29/07/2015

Lentil tabbouleh

 
Ingredients for 2 people:
- 250g cooked beluga lentils
- ¼ red onion (or ½ if the onion is small)
- 2 carrots
- ½ clove of garlic, minced
- Few mint leaves
- Olive oil
- Juice of 1 lemon
- Honey
- Salt


1. Prepare the vinaigrette with 4 tablespoons of olive oil, lemon juice, 1 tablespoon of honey and a pinch of salt.

2. Cut the onion and, using a peeler or a mandoline, cut the carrot in stripes.

3. Add in a bowl the carrot, onion, minced garlic and the vinaigrette and mix well. Allow to rest for at least 1 hour in the fridge.

4. After the vegetables have rested, add the lentils and the chopped mint.

Bon appétit!



4 comments:

  1. Mmmmmm!! I have never tried lentils in this way so this is a must, I love vinagreta made with honey!

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    Replies
    1. Hi Raquel! Thanks a lot for your comment! I also love dressings with honey!

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  2. I can't eat lentiles... So, is there any other combination?

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    Replies
    1. Of course! Couscous, chickpeas, rice, quinoa, pasta,...Let me know if you try it!

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