Ingredients for 2 glasses of smoothie:
- 1 ripped banana
- 200ml fat-free vanilla yogurt
- 200ml skimmed milk/soya milk/almond milk
- Vanilla extract
1. Peel and cut the banana and put in the blender together with the yogurt and the milk, blend.
2. Add few drops of vanilla extract and a dollop of honey, blend again until everything is mixed.
3. The smoothie is ready!